Contact Us

(415) 234-0310

info@sfcompassion.com

Compassion- and Mindfulness-based Workshops

Develop Yourself with Guidance and Community
One of the gifts in life is the opportunity to continuously discover and work with ourselves to create or give a new life to something we care about. Join our skillful facilitators and others with similar intentions to make your way there with support!

Growth takes place wherever there is clear intention and skillful support. Our clinicians are passionate about bringing the skills and psychoeducational materials from the therapy room out to the world. We are especially knowledgable and faithful about the mindfulness-based and Buddhism-informed approaches to enhance compassion and acceptance for self and others. We believe that compassion is a form of psychological strength, acceptance, and a proactive way to face the challenges in life. Our workshops are offered regularly to adults based in different parts of the world. Find out more below!

Upcoming Workshops
Rooting in Self-Compassion: Compassionate Mind Training & 5-Rhythms workshop for caregivers

with Chia-Ying Chou and Vehllia Tranne

Online: 6-8pm PST, July 9, 16, 23, 30 & August 6, 2024