Anger . Power . Love: A Journey Back to Connection An online workshop with Chia-Ying Chou, PhD, Chris Fraser, MSW, and Isabelle Leboeuf, PhD Date and Time: 8:30am – noon PDT on October 2, 9, 16, and 23 If life experiences have led you to be afraid of your anger or to block your anger, this …
I say things like these to clients often: We need to process the sadness. Let’s sit with your fear. There are lots of emotions we need to unpack and process here. One day, someone finally asked me ‘What do you mean by processing emotions?’ It dawned on me what jargons these are. Hey therapists, why …
How often do we show the world what we think it expects to see? a loyal employee, a smart woman or man, a friendly stranger, a knowledgeable expert, a supportive friend, a sweet daughter, a helpful coworker, a dependable spouse, How often do we spend hours and hours with people and only see what we …
I work with many clients with hoarding challenges. They have helped me to see and heal the ‘hoarder’ in me and others who come to see me NOT because of hoarding. I will use my own examples to clarify what I mean, and hope parts of this article resonate and are helpful for you: I …
