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Let Go, Let In, and Embrace

At SFCompassion, we integrate traditional Cognitive Behavioral Therapy (CBT) with mindfulness and compassion-focused approaches. Our therapists practice evidence-based and trauma-informed therapies such as CBT, Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and Gottman Method. We believe that healing and forward movement occur when curiosity and compassion are accompanied by the courage and determination to grow from the inside out.

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Individual and Couple Therapy
Individual and Couple TherapyOne-on-one therapy tailored to meet you where you are, and couple therapy offered to facilitate truthful and intentional conversation
Individual and Couple Therapy
Individual and Couple TherapyOne-on-one therapy tailored to meet you where you are, and couple therapy offered to facilitate truthful and intentional conversation
Specialized Treatment for Hoarding
Specialized Treatment for HoardingOne-on-one, couple, family, and group treatments offered for individuals experiencing hoarding issues, and their loved ones
Specialized Treatment for Hoarding
Specialized Treatment for HoardingOne-on-one, couple, family, and group treatments offered for individuals experiencing hoarding issues, and their loved ones
Training and Workshops
Training and WorkshopsSupervision and consultation for pre-licensed and licensed clinicians, and workshops on compassion, hoarding, and more for the general public
Training and Workshops
Training and WorkshopsSupervision and consultation for pre-licensed and licensed clinicians, and workshops on compassion, hoarding, and more for the general public
Research
ResearchWe believe research and clinical work should go hand-in-hand. Our research interests include treatment for hoarding and effects of compassion.
Research
ResearchWe believe research and clinical work should go hand-in-hand. Our research interests include treatment for hoarding and effects of compassion.